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Hi.

Welcome. I’ve chosen to share my experiences with depression and my perspective on life in hopes that they will be of benefit to someone. Possibly you.

Feel free to share your thoughts, comments and perspectives, all of them free from judgement. It’s only as a group that we can help lift each other up, build confidence and work to end the stigma that surrounds mental illness.

Everybody's Free

Everybody's Free

Amber Palomino

I was going through my play list today and came across Baz Lerman’s version of Everybody’s Free to Wear Sunscreen. I love it’s message just as much now as I did the first time I heard it. Everything he says is so true. In a nutshell, do the best you can and be true to yourself. The only person you can never get away from is yourself. So while it’s nice if other people like you, it’s more important to like yourself and cherish what you have.

THIS IS THE ORIGINAL MUSIC VIDEO Great Music video from the nineties ! The lyrics are taken from a famous essay - written in 1997 by Mary Schmich, a columnist with the Chicago Tribune - which gives some amazing advice for life, thoroughly recommend everyone to watch this ! enjoy !

To read Mary’s original essay Advice, like youth, probably just wasted on the young click here.

What do you say?

What do you say?
What are you thankful for?

What are you thankful for?

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